THE SCIENCE BEHIND GHEE: HEALTHY SUPERFOOD OR HIDDEN DANGER?

Once called “liquid gold” by ancient healers, ghee is now at the center of a modern debate: is it a health hero or a silent threat Introduction: Should You Fear or Embrace Ghee? For years, ghee has held a special place in South Asian kitchens. From daal to parathas to wedding food, this golden fat has been a flavor enhancer and cultural s